October 22, 2014


I didn’t take a run yesterday.  Why?  It was raining.  To be precise it was 49 degrees, slight breeze, and less than a tenth of an […]
April 18, 2013

Community Clean Up

Celebrate the anniversary of Earth Day and reconnect with nature as the earth comes alive with a new season of growth and productivity. Several communities all […]
February 24, 2013

Volunteer of the Month

Here’s to Lawrence D. Syzdek, chairman of the board of the Mohawk Towpath Scenic Byway Coalition.  Larry, as his friends call him, has been involved in […]